Leaving Weight Watchers

So ladies I’ve been on the plan since like June and didn’t see any big results. As I had discussed with Daisy I don’t really have bad eating habits, it’s just that I don’t get enough exercise to balance out what I am consuming. For the record I’d like to say that Weight Watchers does work. But I think it benefits people whom have really bad eating habits more than those that don’t. When I joined again for the (I don’t know how many timeth)! I realized that my eating habits didn’t really change because I was consuming foods as if I was already on the program. I think that is the main reason why I didn’t see any big results.

So now I’m on another quest and that is to lose weight without paying some company $40.00 a month. Oh and to add for me to give $40 to someone to tell me how to eat was getting a little out of hand. I’ve now decided to (NEW PLAN)……

·        Consume/Eat 1,200-1,550 a day diet

·        Exercise 3x a week for @ least 1hr

·        Use sparkpeople.com(which is free) as a weight lost site I’m poshladi if you want to reach me there

·        Use my exercise supplement 35 mins to an hour before hitting the gym (to be HOT)

·        Take multi-vitamins everyday
Take Metamucil 3x daily (3 Tbsp)

·        Stay motivated and into my well being